Martial arts are an ancient method of training your mind, body and spirit, the most obvious reason why you should learn martial arts is that it teaches you how to defend yourself. Also help instill mental focus in the child, giving her the ability to concentrate on a task and see it through to its conclusion. Martial arts are a complete workout. Build stamina, strength, and flexibility. You also develop coordination and balance. feel better physically as the body becomes stronger and more capable. breathe better and blood flows to all the necessary parts of the body more freely, is a fun way to stay in shape.
Martial arts are all about respect. Punching, kicking, throwing, and locking are all secondary to the respect that is shown form the moment you walk into a Dojo. Children learn to bow to the masters who came before them, and to their current instructors. They also learn to treat other students as they wish to be treated. martial arts instructors press upon the respect issue regularly and instruct students to practice respect for self, parents, teachers, and peers at every opportunity. A child who is involved in martial arts is generally a child who is confident in herself. Working through a martial art and the belt ranking system gives a child measurable goals to follow that are realistic to attain. The sense of accomplishment a child feels by mastering a new technique or graduating to a new belt follows him everywhere he goes.
The activities are based on basic techniques of traditional Japanese Karate in Self Defense such as Blockades, Discipline, Self Confidence, Respect, Physical Fitness, Coordination & Focus.
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